arthritis exercise
What is Bursitis?
If you find yourself with inflammation around the joint, also known as Bursitis, it can be incredibly painful. It limits day-to-day movement, making simple tasks seem impossible and stopping life in its tracks. Treatments and prevention methods are available to stop...
Foods to Avoid if you Suffer from Arthritis
If you suffer from arthritis, it is important to understand what foods to avoid. There are foods that can make symptoms worse and so, you should seek a nutritious diet. The idea is to reduce inflammation by avoiding inflammatory foods but you also want a diet that...
Exercise and Arthritis
For those of you who suffer from arthritis, exercise and arthritis go hand in hand. This is because exercise is vital for a number of reasons . It enhances strength and flexibility as well as eases joint pain. It might seem counterintuitive to exercise when your...
Exercise and Pain: Managing Working out with Arthritis
.It is indisputable that exercise is crucial when living with arthritis. However, when you’re in pain it can be difficult to know how to exercise and whether you should at all. Moderate exercise can help relieve the symptoms of arthritis and even improve mobility and...Dr Stephanie Barrett
Consultant Physician and Rheumatologist in London
MB, ChB, MD, FRCP
GMC No. 2825957
- President of the Royal Society of Medicine, Rheumatology Division, 2017-18
- Member of Council and Trustee at the Royal Society of Medicine
- Member of Council, Rheumatology Section of the Royal Society of Medicine